SCENTS FOR INVIGORATING AND UPLIFTING YOUR MOOD
If you’re looking for scents for invigorating and uplifting your mood, keep reading!
The simple inhalation of an aroma can cause many changes in the body, and more specifically, your mood.
Certain scents have been shown to improve moods. We are naturally drawn to scents that remind us of happy times.
The following ‘uplifting’ scents are believed to stimulate mental focus, energise your mind and spirit and promote positive moods:
- Lavender – improves mood
- Orange – uplifting, cheerful
- Bergamot – refreshing, uplifting
- Peppermint – invigorating, improves concentration
- Frankincense – balances emotions, promotes positive outlook
- Lemon – invigorating, enhances mood, promotes energy
- Ylang Ylang – improves mood
- Vetiver – balancing, grounding
Here are some of my home fragrances that I think could be beneficial are: